The staff at the Bread House have had quite a few challenges and even tragedies the last few weeks. In an effort not to totally neglect ourselves or our families, it has meant this “Wellness Wednesday” post written by Rachel of The Fit House is a day late. However, we feel it is timely regardless the day of week, so we are sharing it on Thrive Thursday!
“Self-care.” This phrase is cropping up everywhere at the moment. Trend aside, it’s something that everyone already consciously does or should do on a regular basis. What is “self-care”? Continue reading “Do you “self-care”?”