Last week’s Wellness Wednesday post looked at what The Fit House defines as a Healthy Diet. This week we want to consider what it means to thrive.
To get the conversation started, Katie and I have agreed to do a bit of a transformation journey with you. We are both keen to help our bodies and our families thrive, and we want to help see the people and families in our community thrive. But what does that mean? Continue reading “What does it mean to THRIVE?”
We asked our friends at The Fit House to tell us more about what they believe is a healthy diet.
“What is a healthy diet and why is it important?”
A healthy diet does what it says. It keeps us healthy.
But what does healthy mean? Continue reading “What is a healthy diet?”
Welcome to the Bread House Blog!
Why have we decided to start a blog?
Glad you asked! Since the Bread House opened in 2014, it has been our desire to create a space where our community can Eat, Drink, and Thrive: it’s our tag-line! Sadly, we don’t always get a chance to sit back and chat with our guests. A blog affords us Continue reading “New Blog – New Partners!”