What does it mean to THRIVE?

Last week’s Wellness Wednesday post looked at what The Fit House defines as a Healthy Diet. This week we want to consider what it means to thrive.

To get the conversation started, Katie and I have agreed to do a bit of a transformation journey with you. We are both keen to help our bodies and our families thrive, and we want to help see the people and families in our community thrive. But what does that mean? Continue reading “What does it mean to THRIVE?”